Residence Life
Health & WellnessTAO (Therapist Assisted Online)
To Make an Appointment
Please call the appointment line at 617-879-2410 OR send our administrative assistant an email at
counselingcenter@wheelock.edu
Helpful Links
TAO (Therapist Assisted Online)
Counseling Center Health Forms
Trauma and Disaster Resources:
• Coping with Loss and Trauma Pamphlet
• Trauma Resources
• REACT Online
• SAMSA Distress Hotline
TAO is an interactive, dynamic, easy-to-access online program that provides support for anxiety, depression and other common concerns. As a TAO participant, each week you will watch short videos, complete skill-building exercises, and meet with a counselor through a secure video session to briefly touch base.
TAO is tailored to fit your schedule and your needs:
- The exercises can be completed through a smartphone, tablet, or computer.
- The online TAO programs are accessible 24/7.
- You can meet with a counselor via video in your residency or other (private) location of your choosing, if your schedule makes it difficult for you to come to the Counseling Center.
Check out a sample TAO session at this link: TAO Sample Session - Understanding Depression
TAO is an effective and easy-to-access option for managing your anxiety, depression or other concerns. If you have any questions, comments or feedback, feel free to contact the Counseling Center (counselingcenter@wheelock.edu).
